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How to Deal with Your Anger

July 14, 2010 by helmut

How to Deal with Your AngerAnger is a universal problem. I have observed it in the primitive cannibals in Irian Jaya, uncivilized Indians in the remote jungles of Brazil, illiterate people in tiny villages deep in the forest of Zaire, my playmates when I was a child, in my parents, church members, pastors, highly educated people, the very rich, people in government, and yes, even in myself. Call it what you will:  mad, angry, frustrated, annoyed, perturbed, ticked off–all of these words represent a form of anger.

You cannot decide to be angry. You can take elaborate precautions to avoid being angry. But, alas, sooner or later, anger underneath your skin is triggered by a memory, someone’s behavior, a conversation, a phone call, or a letter. It can cause your heart to beat faster, make you sweat, tense up your muscles, foul up your digestive system, alter the way you think, dictate how you act, and trigger negative words from your mouth.

There seems to be universal agreement that anger must be tamed. Yet there is vast disagreement over the cause and the cure. [Read more…]

Filed Under: Dealing with Sin, Resolving Anger Problems Tagged With: anger, dealing with anger

Put Away Anger and Bitterness

March 12, 2010 by ddunn

Put Away Anger and BitternessI’ve discovered that a lot of people who read the Bible don’t like what it says. For instance, Ephesians 4:31 instructs us to “let all bitterness, and wrath, and anger, and clamor, and evil speaking, be put away from you.”

Maybe you struggle with some of these emotions, feeling you have a right to them because of how you’ve been treated. [Read more…]

Filed Under: Biblical Behavior, Relationships, Resolving Anger Problems Tagged With: anger, attitude, behavior, bitterness, strife

Choose to Forgive

November 15, 2009 by ddunn

Choose to ForgiveHave you suffered emotionally and perhaps physically at the hands of others?

Have emotions such as anger, resentment, hate, hostility, bitterness and revenge entered your heart and mind? Have you become filled with an unforgiving spirit?

[Read more…]

Filed Under: Biblical Mental Health, Relationships Tagged With: anger, bitterness, conflict, forgiveness, strife

Confront Your Problem

November 3, 2009 by ddunn

Anger receives a great deal of attention in mental health clinics and counseling centers all over the country. So do guilt feelings. A mother feels guilty because she screams at her children. A young man feels guilty because he no longer adheres to the behavioral standards by which he was reared. Another youth has been involved very intimately with a girl and feels guilty but cannot seem to help himself.

[Read more…]

Filed Under: Inner Peace, Relationships Tagged With: anger, emotions, fear, feelings, guilt

Peace Through Repentance

October 30, 2009 by ddunn

Peace through RepentanceAre you angry or frustrated because of other people’s behavior, trying to act the way you think a “Christian” should act, hiding your true feelings, agonizing on the inside?

Maybe you’re spending hours talking your problem out with a professional or a trusted friend. They listen, and you feel better because you have talked things through, but you don’t really experience lasting peace. The professional or your friend may be telling you that you just need to readjust your environment to find peace. That may be true, but it’s also true that you need to deal with what is inside of you. What are you holding on to?

[Read more…]

Filed Under: Inner Peace Tagged With: anger, frustration, Inner Peace, repentance

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